UNWIND · for the melatonin refugees
"I slept through my alarm — and I'm annoyed about it."
Annoyed because of the two years spent on melatonin, waking up groggy every single morning, thinking that was just how sleep worked now.
This is magnesium that actually absorbs. Asleep by 11. No 3am wake-up. No grogginess. Just be consistent.
Magnesium Bisglycinate + Citrate · 90 Tablets per bottle
UNWIND
Sleep deeper. Wake up actually rested.
3 tablets before bed. Magnesium your body actually absorbs — Bisglycinate and Citrate, not the Oxide most brands use — plus L-Theanine for a quiet mind and Apigenin to fall asleep faster.
How we do this
We message every single customer after their bottle lands.
Not an automated survey. An actual conversation — on the first night, and again at day 14.
That's how we know what UNWIND does and when it does it. Not from a focus group. From the people taking it.
Here's one of those conversations.
Night one
A real message thread
Real customer message thread. Name withheld.
What changes
Three things shift. In this order.
Every conversation we have follows the same arc.
1. You fall asleep faster.
The first thing to move, usually inside week one. Less lying there. Less scrolling.
2. The 3am wake-ups stop.
The change that matters most, and the one worth waiting for — usually week two.
3. Mornings come back.
Clear-headed, not drugged. This is the difference from melatonin, and you'll feel it early.
Try it for 30 nights.
If it does nothing, you pay nothing.
From ₹1,9182 bottles (60 nights) or 3 bottles (90 nights). 3 tablets a night.
Try it for 30 nights If 30 nights don't change your sleep, we refund your whole order — every bottle you bought.We answer, we don't dodge
Questions our actual customers asked
"Is apigenin safe to take every day?"
Apigenin is the compound that makes chamomile work. You already get 20–25 mg a day from an ordinary diet, and a 26-week clinical trial of chamomile extract found it well tolerated throughout.
UNWIND contains 75 mg — a proper dose rather than a token one. It is well tolerated, with no established toxicity at this level.
Talk to your doctor first if you're pregnant or breastfeeding, on hormone therapy, or allergic to chamomile, marigold or ragweed.
"How many do I take, and when?"
3 tablets, about 60 minutes before bed, every night. Each bottle is 90 tablets — 30 nights. The 2-bottle pack is 60 nights, the 3-bottle pack is 90.
The only instruction that matters
Take it at the same time every night.
That's the whole protocol. About an hour before you want to be asleep.
The customers who report a change are the ones who took it consistently. The ones who took it "most nights" mostly report nothing.
Set an alarm. Put the bottle next to your toothbrush. Whatever works.
What they switched from
Almost everyone here came off melatonin
The pattern is consistent enough that we'll just state it:
People try melatonin. It works for a week or two. Then it doesn't. And most mornings they wake up groggy.
The reason is structural — melatonin is a hormone, and you're supplementing a hormone your body already produces. Magnesium isn't. It's a mineral most people are simply short of, and topping it back up doesn't come with a morning hangover.
What you're actually buying
| Ingredient | Dose | In one line |
|---|---|---|
| Magnesium Bisglycinate + Citrate | 3,030 mg Of which 393 mg is magnesium itself — 89% of a day's requirement. The rest is the amino acid it's bonded to, which is what makes it absorb. |
The two forms your body can absorb |
| L-Theanine | 600 mg | From tea leaves. Calm without drowsiness. |
| Apigenin | 75 mg | The compound in chamomile |
| Vitamin B6 (P-5-P) | 0.63 mg 100% of a day's requirement — B6 works at tiny doses, and this is the active P-5-P form. |
Active B6 — helps your body use the magnesium |
No melatonin. No sedatives. No proprietary blends. Every dose printed.
Independently lab-tested for lead, mercury, cadmium and arsenic — all four below the detectable limit.
If it doesn't work, you don't pay for it
Take UNWIND every night for 30 nights.
If your sleep hasn't changed, email listen@absorbedinminutes.com and we refund your whole order — every bottle you bought. Keep them. There is nothing to send back and no form to fill in.
We can offer this because we know what happens in week two.
Before you order
What if it doesn't work for me?
Take it every night for 30 nights. If your sleep hasn't changed, email listen@absorbedinminutes.com and we refund your whole order — every bottle you bought. Keep them; there's nothing to send back.
How is this different from melatonin?
Melatonin is a hormone you're adding on top of one your body already makes. Magnesium is a mineral most people are short of. Melatonin also commonly leaves people groggy the next morning. This doesn't.
Isn't 393 mg more than the limit I've read about?
The 350 mg figure you'll find online exists because of what poorly absorbed magnesium does on the way through — Oxide that your gut can't take up sits there and causes loose stools. Bisglycinate is absorbed rather than dumped, which is why it's dosed higher and sits better. 393 mg is 89% of what an adult needs in a day, not an overdose.
Will it make me get up in the night?
No. Magnesium is not a diuretic and there's nothing in UNWIND that makes you produce more urine. Take the tablets with a small glass of water rather than a large one.
Can I take it with my other supplements?
Yes — vitamin D, ashwagandha, a multivitamin, protein, all fine. Leave a couple of hours between UNWIND and any iron or zinc, because those compete with magnesium for absorption. If you're on prescription medication, check with your doctor.
What if I miss a night?
Nothing breaks. Magnesium builds up over weeks, so one missed night doesn't reset anything — just carry on the next night. Don't double up to catch up.
Can I have a drink and still take it?
A glass of wine won't stop it working. Heavy drinking wrecks your sleep on its own, and no supplement fixes that.
Are the tablets big? How do I take them?
All 3 tablets together, with water, about an hour before bed. They're a normal supplement tablet size — a real magnesium dose is physically bulky, which is why it's three rather than one.
Is it habit-forming?
No. It's a dietary mineral, not a drug. There's no dependency and nothing to taper off.
How do I store it, and how long does it keep?
Somewhere cool and dry, lid closed, out of direct sun. The batch expiry is printed on the bottle.
How long before I notice something?
Most people notice winding down is easier within a few nights. Falling asleep faster usually lands in week one. The 3am wake-ups are the slowest to shift — usually week two.
Why 3 tablets instead of 1?
A useful dose of magnesium is physically bulky. Three tablets is what it takes to deliver 393 mg of elemental magnesium.
I have a sensitive stomach.
Bisglycinate is specifically the form chosen for that. The form that upsets stomachs is Oxide.
Who shouldn't take it?
If you're pregnant or breastfeeding, or on prescription medication, speak to your doctor first.
When will it arrive?
Typically 3–5 working days across India. Delivery is free.
Batch-tested · NABL-accredited lab
Your supplement is safe and effective. Here's how we tested it.
Two things have to be true for a supplement to work: it has to contain the forms and doses it claims, and it has to be clean. The forms and doses are printed on this page in full. For clean, we send every batch to an independent, government-accredited lab. Here's the result for the batch you're buying.
To put that in perspective:
Trace metals occur naturally in everyday foods. Even in the worst mathematical case — if this batch held metals just under the lab's detection limit — a full day of UNWIND (3 tablets) would still carry less than the foods you eat without thinking twice.
Food values are typical levels reported in FDA Total Diet Study, EFSA and Indian food-monitoring surveys, shown for scale — trace metals occur naturally in many everyday foods. The UNWIND bar shows the maximum mathematically possible below the lab's limit of quantification (1.0 mg/kg); all four metals were below detectable limits in this batch.
Both numbers above are the lab's own. The ULR is verifiable independently through the NABL portal — you don't have to take our word for any of this.
Just be consistent.
— the one instruction that decides whether this works for you
From ₹1,918 · 2 or 3 bottles · free delivery
If 30 nights don't change your sleep, we refund your whole order — every bottle you bought.
Try it for 30 nights