"Nothing is perfect for sleep…"
Melatonin's a hormone. Gummies are sugar. Chemist magnesium is Oxide and barely absorbs. Chamomile tea has the right idea and a rounding error of the actual compound.
Meanwhile: Magnesium Bisglycinate + Citrate, L-Theanine 600 mg, Apigenin 75 mg, B6 as P-5-P. Every dose printed. Not a hormone.
Magnesium Bisglycinate + Citrate · 90 Tablets per bottle
UNWIND
Sleep deeper. Wake up actually rested.
3 tablets before bed. Magnesium your body actually absorbs — Bisglycinate and Citrate, not the Oxide most brands use — plus L-Theanine for a quiet mind and Apigenin to fall asleep faster.
The whole pitch
Here's the entire label. That's it. That's the ad.
In 3 tablets:
-
Magnesium Bisglycinate + Magnesium Citrate — 3,030 mg
Of which 393 mg is magnesium itself — 89% of what you need in a day. The rest is the amino acid it's bonded to, which is the bit that makes it absorb. - L-Theanine — 600 mg
- Apigenin — 75 mg
-
Vitamin B6, as P-5-P — 0.63 mg
100% of a day's requirement. B6 works at tiny doses — this is the active P-5-P form, not the cheap one your liver has to convert.
That's the list.
No melatonin. No sedatives. No "proprietary blend" hiding the doses. No sugar. Nothing you need to look up.
If you're the sort of person who reads the back of the bottle before the front — this page is the back of the bottle.
So don't buy this.
Seriously. Don't — if any of this is you:
- You want to be unconscious in 20 minutes. This isn't a sedative. Buy a sedative.
- You're going to stop on night four. It won't have done its thing yet, and you'll go around telling people it didn't work.
- You want a story instead of a label. We put the milligrams on the page. If that's boring to you, we're the wrong brand.
Buy it if you want:
- To fall asleep without an hour of scrolling first
- To stop waking up at 3am
- To not feel drugged in the morning
- Something that isn't a hormone
- Your money back if 30 nights change nothing
From ₹1,9182 or 3 bottles · 3 tablets a night, an hour before bed
Fine, I'll try it Doesn't work in 30 nights? We refund your whole order — every bottle. All of it.Being honest about it
Yeah — most sleep stuff doesn't work. Here's why.
-
Melatonin
It's a hormone. You're adding a hormone your body already makes, which is why it stops working and why you wake up groggy. Fine occasionally for jet lag. Bad as a nightly habit. -
Sleep gummies
Usually more sugar than active ingredient, at a dose too small to matter. Check the milligrams on the back — there often aren't many. -
Regular magnesium from the chemist
Almost always Magnesium Oxide. Your body absorbs under 4 of every 100 mg. The rest goes straight through you, sometimes loudly. Most labels don't even tell you which form it is. -
Chamomile tea
Genuinely has the right idea — it contains apigenin. It just contains a rounding error of it. UNWIND has 75 mg.
The pattern: the ingredient was usually right. The form and the dose were wrong.
The 2am thing
Why you wake up at 2am specifically
Short version:
Your nervous system needs magnesium to switch off. It's a required ingredient for making GABA — the chemical that tells a busy brain to stop.
Run low on magnesium and you can fall asleep, but you can't stay down. Your system comes back up in the early hours because the brake was never fully on.
Chronic stress burns through magnesium faster. So the more wound-up your life is, the more of it you're losing — and the worse the 2am thing gets.
Topping the mineral back up takes a couple of weeks. Not a couple of nights.
No overpromising
How long it takes
Night 1 is easier. Week 2 is when the 3am thing goes. By night 30 you'll know.
It's not a sedative, so there's no dramatic first night. It's a mineral topping back up, and that takes weeks.
If you're at night 30 and nothing's changed, email listen@absorbedinminutes.com and we send your money back — the whole order, every bottle. You keep them. Nothing to post back, no form to fill in.
How to take it
3 tablets. About an hour before bed. Every night.
- With or without food — doesn't matter.
- Each bottle is 90 tablets — 30 nights. The 2-bottle pack is 60 nights, the 3-bottle pack is 90.
- It won't knock you out. It's not supposed to.
- No grogginess in the morning — that's a melatonin problem, and there's no melatonin in here.
- You can take it indefinitely. It's a mineral, not a drug.
The unglamorous stuff
- Independently lab-tested for lead, mercury, cadmium and arsenic — all four below the detectable limit.
- Made in an FSSAI-licensed facility. GMP · HACCP · FSSC 22000.
- Every dose printed on the label. No proprietary blends, ever.
Fair questions
Is this just magnesium?
Yes. That's the point. It's magnesium in a form that gets absorbed, at a dose that does something, plus three things that work alongside it. The innovation is the form, not a secret ingredient.
Why does it cost more than the ₹200 magnesium at the chemist?
Because that ₹200 one is Magnesium Oxide, and under 4% of it gets in. UNWIND works out at ₹959 a bottle in the 2-pack and ₹899 in the 3-pack — cheaper per milligram that actually reaches you, which is the only number that matters.
Why three tablets?
A real dose of magnesium is physically bulky. Anyone selling you a one-tablet magnesium is selling you a smaller dose in a smaller pill.
Will it make me groggy?
No. There's no melatonin and no sedative in it.
Is it habit-forming?
No. It's a dietary mineral.
Isn't 393 mg more than the limit I've read about?
The 350 mg figure you'll find online exists because of what poorly absorbed magnesium does on the way through — Oxide that your gut can't take up sits there and causes loose stools. Bisglycinate is absorbed rather than dumped, which is why it's dosed higher and sits better. 393 mg is 89% of what an adult needs in a day, not an overdose.
Will it make me get up in the night?
No. Magnesium is not a diuretic and there's nothing in UNWIND that makes you produce more urine. Take the tablets with a small glass of water rather than a large one.
Can I take it with my other supplements?
Yes — vitamin D, ashwagandha, a multivitamin, protein, all fine. Leave a couple of hours between UNWIND and any iron or zinc, because those compete with magnesium for absorption. If you're on prescription medication, check with your doctor.
What if I miss a night?
Nothing breaks. Magnesium builds up over weeks, so one missed night doesn't reset anything — just carry on the next night. Don't double up to catch up.
Can I have a drink and still take it?
A glass of wine won't stop it working. Heavy drinking wrecks your sleep on its own, and no supplement fixes that.
Are the tablets big? How do I take them?
All 3 tablets together, with water, about an hour before bed. They're a normal supplement tablet size — a real magnesium dose is physically bulky, which is why it's three rather than one.
Is it habit-forming?
No. It's a dietary mineral, not a drug. There's no dependency and nothing to taper off.
How do I store it, and how long does it keep?
Somewhere cool and dry, lid closed, out of direct sun. The batch expiry is printed on the bottle.
Who shouldn't take it?
If you're pregnant or breastfeeding, or on prescription medication, speak to your doctor first.
What if it doesn't work?
30 nights, then email listen@absorbedinminutes.com. We refund your whole order — every bottle you bought. Keep them; there's nothing to return.
Batch-tested · NABL-accredited lab
Your supplement is safe and effective. Here's how we tested it.
Two things have to be true for a supplement to work: it has to contain the forms and doses it claims, and it has to be clean. The forms and doses are printed on this page in full. For clean, we send every batch to an independent, government-accredited lab. Here's the result for the batch you're buying.
To put that in perspective:
Trace metals occur naturally in everyday foods. Even in the worst mathematical case — if this batch held metals just under the lab's detection limit — a full day of UNWIND (3 tablets) would still carry less than the foods you eat without thinking twice.
Food values are typical levels reported in FDA Total Diet Study, EFSA and Indian food-monitoring surveys, shown for scale — trace metals occur naturally in many everyday foods. The UNWIND bar shows the maximum mathematically possible below the lab's limit of quantification (1.0 mg/kg); all four metals were below detectable limits in this batch.
Both numbers above are the lab's own. The ULR is verifiable independently through the NABL portal — you don't have to take our word for any of this.
Still don't buy it — unless you want to sleep properly in 30 nights.
From ₹1,918 · 2 or 3 bottles · free delivery
Doesn't work? We refund your whole order — every bottle. All of it.
Fine, I'll try it